Welcome to Avenue of Health, a compassionate counselling practice dedicated to helping individuals, couples, and communities navigate life’s challenges with confidence, clarity, and care. We believe that everyone deserves a safe, non-judgmental space to explore their thoughts, process their emotions, and grow into their full potential. Whether you are facing anxiety, relationship issues, past trauma, or simply seeking deeper meaning in your life, we are here to walk alongside you on your journey to healing and self-discovery.

Our practice offers a range of therapeutic services tailored to meet the unique needs of each client. We provide individual counselling for those looking to address personal challenges, build resilience, and develop healthy coping strategies. 

For those navigating relational challenges, we offer couple counselling to help partners rebuild trust, improve communication, and strengthen emotional bonds. 

We also provide men’s counselling, a specialized service focusing on the unique emotional and mental health needs of men—supporting them in overcoming barriers to vulnerability, emotional expression, and personal development.

At Avenue of Health, we also recognize the importance of integrating faith and spirituality into the healing process for those who seek it. Our Christian counselling services are designed to incorporate biblical principles with evidence-based therapeutic practices, creating a space where clients can explore their challenges in alignment with their spiritual values.

Our approach is client-centered, culturally sensitive, and grounded in respect, empathy, and confidentiality. We are committed to walking beside our clients with compassion and professionalism, creating a space where they can be fully seen, heard, and supported. Whether you’re taking your first step toward counselling or continuing your wellness journey, we are here to support you every step of the way.

We invite you to explore our services and reach out with any questions. At Avenue of Health, healing begins with connection—and we are honored to be part of yours.

Therapeutic Approaches Used (Modalities)

• Cognitive Behavior Therapy
• Gottman Therapy
• Solution Focused Therapy
• Dialectical Behaviour Therapy
• Client-centred Therapy
• Attachment-Based Therapy